40 Day Meditation
Welcome to our new 40 Day Meditation!
40 Days: Practice every day for 40 days straight. This will break any negative habits that block you from the expansion possible through the kriya or mantra.
We'll be chanting:
http://www.spiritvoyage.com/mantra/Chattra-Chakkra-Vartee/MAN-000026.aspx
Our meditation is:
https://www.3ho.org/kundalini-yoga/mantra/kundalini-yoga-mantras/chakkar-chalunee-kriya
Our music is:
http://www.spiritvoyage.com/mp3download/Healing-Sounds-Vol-1/Kulwant-Singh/ALB-001177.aspx
Check in often on our 40 day Facebook page and let us know how you're doing!!
The power of 40/90/120/1000 days of meditation...... https://www.3ho.org/kundalini-yoga/sadhana/40901201000-day-sadhanas
Sat Nam,
Katherine