40 Day Meditation

May 17, 2017
Jeannie McCarthy

Share

 


Welcome to our new 40 Day Meditation!

 40 Days: Practice every day for 40 days straight. This will break any negative habits that block you from the expansion possible through the kriya or mantra.

We'll be chanting:

http://www.spiritvoyage.com/mantra/Chattra-Chakkra-Vartee/MAN-000026.aspx

Our meditation is:

https://www.3ho.org/kundalini-yoga/mantra/kundalini-yoga-mantras/chakkar-chalunee-kriya

Our music is:

http://www.spiritvoyage.com/mp3download/Healing-Sounds-Vol-1/Kulwant-Singh/ALB-001177.aspx

Check in often on our 40 day Facebook page and let us know how you're doing!!

The power of 40/90/120/1000 days of meditation...... https://www.3ho.org/kundalini-yoga/sadhana/40901201000-day-sadhanas

Sat Nam,

 

 

 

 


 

 

 

 

Katherine

 

 

 

Read More

Unbearable Sound of the Roses

April 2, 2018
Last week a friend sent me the poem, “How I go to the woods” by Mary Oliver. The last line, “If you have ever gong to the woods with...

Thinking About Taking A Teacher Training?

August 23, 2017
 Year after year goes by and you see another yoga immersion or teacher training  being offered.  You've always wanted to do it but were...

New Traditions, New Pathways is Har Har Hard

December 21, 2016
I put my coat on, grabbed Scooter's leash ready to head down the steep, cement stairs from the second floor one bedroom apartment my husband and I have...
X