Workshops are a great way to deepen your practice and learn more about the vast and intricate world of yoga. Many of our workshops count for Continuing Education credits through Yoga Alliance. Dive in!
3:00pm - 5:00pm
6:00pm - 8:00pm
Join Reiki Masters and Yin Yoga Certified Instructors, Patricia Scott & Jen Norber for this, the 2nd session of this popular workshop. Limited to 14 persons. Sells out quickly. Register today.
Come allow your natural healing power to emanate through your body during this delicious 2 hour workshop designed to help you feel the healing light that you yourself possess. You will be guided through a series of poses and a meditation while receiving the energetic gift of Reiki.
7:00pm - 8:15pm
Ayurveda Living Series: Autumnal Attunement Cleanse with Natalie Piet
Friday October 13 7:00-8:15 pm
Friday October 20 7:00-8:15 pm
Friday October 27 7:00-8:15 pm
$108 Earlybird Registration by Friday September 30
$128 after September 30
Ayurvedic cleanse for all!!!
This cleanse is inspired by the bounty of the autumnal harvest. We will have an opportunity to lighten up and eat a simple whole foods diet based on seasonal Ayurvedic principles specific for each individual constitution (dosha). Natalie will guide us inward where true healing begins. An extensive recipe packet is included, and each class covers Ayurvedic cleansing theory. Join us and see how good you can feel when living in alignment with Nature!
Natalie (Donnellon) Piet E-RYT500 is a Certified Anusara Yoga Teacher, Ayurvedic Inner Medicine Practitioner and Certified Massage Therapist. Natalie is a dedicated and inspired student, practitioner and teacher of yoga and Ayurveda. Her classes are rich with theory and practical application. Natalie's love of life and deep desire to uplift and empower others will inspire you to access greater health for you and your family.
2:30pm - 4:00pm
Whether you have practiced in the past or are new to yoga, this class is for you.
Come learn the essentials to begin your yoga experience. This will include breathing techniques and the ability to SAFELV move into poses that are the foundation of any yoga practice. You will leave each class feeling refreshed and stronger.
Intro to Yoga
Saturday October 14 & 21 2:30 to 4:00 pm
$25 per class
$40 for both
Shellev ShIndler, RYT-500, has practiced yoga for over I5 years. She has been a Yoga Alliance certified teacher since 2005 and an Anusara teacher since 2009. Shelley has an extensive' knowledge of yoga. She brings a physical and spiritual understanding to her classes. Her expertise in body alignment has helped hundreds of students move into each pose safely and successfully.