Workshops

Workshops are a great way to deepen your practice and learn more about the vast and intricate world of yoga. Many of our workshops count for Continuing Education credits through Yoga Alliance. Dive in!

Summer Solstice Gong Sound Bath
June 21 2019
7:00pm - 8:30pm
Early Bird Registration
$35
Day Of
$45
Register Summer Solstice Gong Sound Bath

The Summer Solstice is the longest day of the year marking the beginning of summer.  Celebrate the sun with Holly as she takes you on a journey of mind, body and soul.

 

Using an ancient relaxation technique employing three gongs and a steel double-tongue drum.  Holly will guide you into a deep and restful meditation.  You will feel stress and anxiety melt away as the sound vibrations wash over, through and around you, wrapping you in a loving cocoon of bliss.

 

No meditation or yoga experience necessary.

 

Summertime refreshments and crystals for each attendee.  Come as you are or bring your own comfy cushions and blankets! 

 

Pillows not available.

 

$35 Advance Purchase

$45 Day of the event

The Summer Solstice is a time to honor the light within. Take the time to find abundance in you. Allow Holly to wash you in waves of sound during this lush sound bath.

spirit matters book club
with Shelley Shindler and Susann Spilkin
July 11 2019
6:30pm - 8:00pm
Registration
$10
Register spirit matters book club

Join Shelley Shindler & Susann Spilkin

3683 W. Maple Rd. | Bloomfield Twp. | 248-723-9168 | www.karma-yoga.net
The 2nd Thursday of Every Month, 6:30-8:00 pm

The Secret Power of Yoga

by Nischala Joy Devi

 

A Woman’s Guide to the Heart and Spirit of the Yoga Sutras. An interpretation that is less prescriptive, nourishing both heart and mind.

yoga nidra meditation
July 19 2019
7:00pm - 8:45pm
Early Bird Registration
$25
Day Of
$35
Register yoga nidra meditation

Known as Yogic Sleep, this meditation practice is at the threshold of Awake and Dream states. The nature of your mind can be changed, health can be restored and creative genius can flow. Open your mind to a deeper phase and train your sub-conscious and unconscious minds. The practice will begin with light yoga asanas.

Wear comfortable clothing; bringing pillows, blankets and/or cushions is optional.

This deep ‘Yogic Sleep,’ allows the cells in your mind and body to repair and rejuvenate, and greatly reduces stress.

The initial 45 minutes of class will consist of very basic breathing exercises and stretching, followed by a 45 minute Guided Yoga Nidra Meditation.

Come experience why everyone falls in love with Yoga Nidra!!

spirit matters book club
with Shelley Shindler and Susann Spilkin
August 8 2019
6:30pm - 8:00pm
Registration
$10
Register spirit matters book club

Join Shelley Shindler & Susann Spilkin

3683 W. Maple Rd. | Bloomfield Twp. | 248-723-9168 | www.karma-yoga.net
The 2nd Thursday of Every Month, 6:30-8:00 pm

 

The Forty Rules of Love

by Elif Shafek

 

Elif Shafak unfolds two tantalizing parallel narratives—one contemporary and the other set in the thirteenth century, when Rumi encountered his spiritual mentor, the whirling dervish known as Shams of Tabriz—“

yoga nidra meditation
August 9 2019
7:00pm - 8:45pm
Early Bird Registration
$25
Day Of
$35
Register yoga nidra meditation

Known as Yogic Sleep, this meditation practice is at the threshold of Awake and Dream states. The nature of your mind can be changed, health can be restored and creative genius can flow. Open your mind to a deeper phase and train your sub-conscious and unconscious minds. The practice will begin with light yoga asanas.

Wear comfortable clothing; bringing pillows, blankets and/or cushions is optional.

This deep ‘Yogic Sleep,’ allows the cells in your mind and body to repair and rejuvenate, and greatly reduces stress.

The initial 45 minutes of class will consist of very basic breathing exercises and stretching, followed by a 45 minute Guided Yoga Nidra Meditation.

Come experience why everyone falls in love with Yoga Nidra!!

$25 preregistration

$35 day of the event

the power of silence
December 1 2019
All Day

December 2 2019
All Day

December 3 2019
All Day

December 4 2019
All Day

December 5 2019
All Day

December 6 2019
All Day

December 7 2019
All Day

December 8 2019
All Day
Early Bird Registration
$1895
After Jun 1 2019
$2195
Register the power of silence

In our noisy, distraction-filled lives, finding a pocket of silence can be nearly impossible. Yet silence benefits us in powerful, rejuvenating ways. Silence releases tension, allowing our nervous systems to relax. Disengaged from external stimuli we let go, tap into our inner resources, rediscover our Selves.

Light yoga, group experience, walking meditation, silent eating. Adventure excursions and spa treatments available before and after the 3 days of silence. No prior experience with yoga or meditation necessary.

Take a break from the ‘tween holiday noise. Let the rainforest on one of Costa Rica’s most bio-diverse organic farms cradle you in its arms on this retreat that includes 3 full days without speaking, cell phones or social media.

Discover the Power of Silence and return home refreshed and ready to truly enjoy the season. For information, contact nancy@karma-yoga.net

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