FREE Virtual HeartMath® Open House
Patricia Scott invites you to explore the possibilities of what HeartMath® could do for you!
Certified HeartMath® Mentor, Patricia Scott, is offering a 45 Minute introduction to the HeartMath® program—the only scientifically validated system of stress intervention techniques that quantifiably boosts the health and performance of individuals in a remarkably short period of time.
In this introduction students will learn about, and experience, developing resilience and the power of positive and renewing emotions that originate from the heart—reducing stress, enhancing the production of anti aging hormones, lifting depression and reducing anxiety.
Further, Patricia will teach students two of the HeartMath® techniques so that students leave the workshop with tools in their belt for developing their own HeartMath® practice. Handouts are supplied for student’s future reference.This is a stand alone workshop and there is no expectation that requires students to go on to take the Building Personal Resilience™ course.
“HeartMath is the owner’s manual that we have been waiting for to help us recognize and use our heart’s energy to help heal our body’s and our lives.”
Christiane Northrup, MD
Please bring a pen and paper to take notes, handouts will also be provided.
Thursday August 19 7:00-87:45