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Science of Breath

Science of Breath
12/4/21
w / Stevie G.

A meditation workshop exploring the aspects of Pranayama.

  • Diaphragmatic breath
  • Working with Ratio's
  • Kapalabhati Breath (breath of fire)
  • Segmented Breath
  • Lung Cleansing Exercises
  • Pineal Gland Activation
  • Alternate Nostril breathing
  • The Mantra is the Breath
  • Gong Meditation

Saturday December 4   |    2:00-4:30

Preregistration $30   |    Day of the event $40

COMPUTER REGISTRATION  |   MOBILE REGISTRATION  http://mndbdy.ly/e/2053

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