Meditation, Sound Healing and the Yoga of Naad
Soundwaves are the source of creation itself!
'Naad Yoga' is the yoga of sound, the yoga of vibrations, and the yoga of healing frequencies.
We will study: Sound as Energy, Brainwave Entrainment, Sound Healing, Frequency of Aum @ 432Hz, Shamanic Drums Meditation, Mantra Frequencies, The Ultimate Silence, Harmonic Gong Journey.
Handouts will be supplied. Bring yoga mat, meditation cushion, a blanket and an open mind
Saturday January 15 | 2:00-4:30
$30 in advance | $40 Day of the event