chakras were first discussed in an ancient text called the Upanishads. These texts were written around 3000 years ago. According to them the chakras are the central part of our emotional and physical being. And not only that they also vibrate on their own frequency. It’s similar to a radio station where each broadcast has its own frequency. And that is how chakras work.
And not only that but the chakras can be used in your spiritual growth too. They help you to become more connected to your awareness and spirituality. Due to these reasons most energy healers consider chakras as the bridge between your physical body and your spiritual self.
Importance of Chakra Reading
And what’s interesting is that most psychic practitioners can “read” your chakras like a book. They look for energy blockages, areas that spin too fast or spots that barely move at all. Some psychics also feel temperature changes with their hands. Whereas others see colors or patterns around your energy centers.
Experienced readers can pick up on subtle clues. Maybe your root chakra feels cold and sluggish. Or perhaps your heart chakra might have a gray or heavy feeling around it. These signs tell the psychic where you need the most help.
How Energy Alignment Works
Your life force energy (called prana) should flow freely through all your chakras. Sometimes the prana can get stuck and that is when you start to feel off balance. Sometimes you might also get sick often or may even struggle with sudden emotion without any reasons.
And this is where Energy alignment comes in. They fix these traffic jams in our systems. You need to picture your chakras like a highway system. When all lanes are open the traffic flows very smoothly. But just one accident can back everything up for miles.
According to them the symptoms of imbalance show up everywhere. Physically, you might feel tired or get headaches. Or emotionally, you could feel anxious or depressed. Or perhaps Spiritually, you might feel disconnected from your purpose.
Techniques for Chakra Reading
Intuitive Chakra Scanning
Psychics use different methods to scan your chakras. Some place their hands a few inches above your body. They feel for temperature changes, tingling or emotional waves. Others work from across the room using distant scanning techniques.
Many readers use tools like pendulums or tarot cards. The pendulum might swing in circles over balanced chakras but stop completely over blocked ones. Oracle cards can reveal which chakras need attention most.
Trust plays a huge role here. The more relaxed you are the easier it is for psychics to read your energy accurately.
Meditation and Visualization Techniques
Breathwork (Pranayama)
Deep breathing activates your subtle energy flows. Try alternate nostril breathing. Close your right nostril and breathe in through your left. Then switch sides. This balances your energy channels naturally.
Psychics often guide clients through special breathing patterns to move stuck energy. It’s like using your breath as a gentle broom to sweep away blockages.
Chakra Visualization
You need to think of each chakra as a spinning wheel of colored light. You can start with red at your tailbone and work up to violet at your crown. Also spend a few minutes on each color. Notice which ones feel dim or bright.
Guided meditations make this easier. A good psychic will walk you through releasing old energy and filling up with fresh, clean light.
Mantras and Affirmations
Each chakra has its own special sound called a bija mantra. The root chakra resonates with “Lam.” Your heart chakra vibrates with “Yam.” These ancient sounds literally tune your energy like a musical instrument.
Psychics often recommend personalized mantras based on what they see in your energy field. Maybe you need to repeat “I am safe” for your root chakra. Or “I speak my truth” for your throat.
Sound vibration is incredibly powerful. Your whole body is mostly water and sound waves travel through water easily. That’s why mantras work so well for energy healing.
Yoga for Psychic and Energetic Alignment
Specific yoga poses open different chakras. Child’s pose grounds your root chakra. Camel pose opens your heart. Downward dog energizes your sacral chakra.
Flowing sequences like Sun Salutations work on all chakras at once. The combination of movement, breath and intention creates powerful energy shifts. Many psychics recommend daily yoga practice for maintaining chakra health.
Chakras and Ayurveda
The Dosha-Chakra Connection
Ayurveda teaches about three energy types called doshas: Vata (air), Pitta (fire) and Kapha (earth). These connect directly to your chakras. A Pitta imbalance might show up as problems with your solar plexus chakra. Too much Kapha could affect your throat chakra.
Smart psychics can learn about doshas too. This gives them a more complete picture of your energy patterns. They can recommend specific foods and lifestyle changes based on both your chakras and your dosha type.
Ayurvedic Practices for Chakra Balance
Different foods support different chakras:
- Root Chakra: Root vegetables like carrots and beets. And also spices like cinnamon and ginger.
- Sacral Chakra: Hydrating foods and coconut water. Sesame oil massages can also boost circulation.
- Solar Plexus: Spicy herbs like turmeric and garlic. Eat smaller and more frequent meals.
- Heart Chakra: Leafy greens and herbs like basil. Also, antioxidant-rich foods support heart health.
- Throat Chakra: Soothing teas like chamomile. Honey also helps with clear communication.
- Third Eye: Dark berries and chocolate. Fasting occasionally clears mental fog.
- Crown Chakra: Spiritual fasting and tulsi tea. Less food and more meditation.
Ayurvedic Therapies Used by Psychics
Abhyanga massage uses warm herbal oils to clear energy blockages. It can also feel amazing and works on multiple chakras at once. Panchakarma detox programs can also reset your entire energy system.
Essential oils like frankincense and sandalwood can improve your psychic rituals. And many energy healers burn these during the chakra readings. The smell alone can help shift the consciousness.
How to Stay Aligned for the Long Haul
Daily Energy Hygiene
Just like you brush your teeth on a daily basis, you will need daily energy hygiene too. Psychic protection rituals can keep negative energy away. You can also try imagining white light surrounding you each morning.
And also grounding techniques help too. Stand barefoot on earth for a few minutes every day. While you are at it you need to picture roots growing from your feet into the ground. And this keeps you centered and protected.
Self-Awareness and Reflection
You can also start a chakra journal. And for that you need to notice which emotions trigger sensations in different parts of the body. For example, the Anger might heat up your solar plexus or perhaps the sadness could create heaviness in your heart.
You can also track patterns over time. You might discover that family visits always mess with your root chakra. Or maybe even public speaking can block your throat chakra.
Integration with Holistic Healing Tools
Sound baths use singing bowls which can help you retune your chakras. Also, reiki energy healing can remove blockages gently. Crystal healing also uses specific stones for each chakra.
Acupuncture and breathwork therapy can also be used as an extra support. The basic concept is that the more tools you use the faster your energy aligns. But don’t overwhelm yourself. Just pick one or two methods to start.
How to Begin Your Chakra Alignment Journey
First try to find a psychic energy healer or Ayurvedic practitioner in your area. And then look for someone who combines these multiple approaches. But before you do you need to read reviews and trust your gut feeling about them.
You can first start with workshops or guided meditations. Books like “Wheels of Life” by Anodea Judith or “The Chakra Bible” can provide excellent foundations. Online courses also make learning convenient too.
Just be patient with yourself and don’t try to rush things. Remember that your chakras didn’t get imbalanced overnight and for this reason they won’t heal overnight either.