Blogs

 Year after year goes by and you see another yoga immersion or teacher training  being offered.  You've always wanted to do it but were afraid.  Am I ready?  I don't  know many poses...... I'm not good enough on the mat yet........ the commitment  scares me........on and on the self-sabotage continues.  As I tell many a student, if we waited until we were limber we would never have  stepped into a yoga class!  It's really the same with a teacher training or yoga immersion.  Any yoga immersion whether a weekend workshop,...

  Welcome to our new 40 Day Meditation!  40 Days: Practice every day for 40 days straight. This will break any negative habits that block you from the expansion possible through the kriya or mantra. We'll be chanting: http://www.spiritvoyage.com/mantra/Chattra-Chakkra-Vartee/MAN-000026.aspx Our meditation is: https://www.3ho.org/kundalini-yoga/mantra/kundalini-yoga-mantras/chakkar-chalunee-kriya Our music is: http://www.spiritvoyage.com/mp3download/Healing-Sounds-Vol-1/Kulwant-Singh/ALB-001177.aspx Check in often on our 40 day Facebook page and...