YOGA FUSION WORK-OUT WORK-IN
Good Morning Everyone!
I'm so excited because today February 28th has arrived and no doubt, it's going to be a great one. Karma Yoga, where I proudly teach is celebrating their GRAND OPENING all day with 10 amazing free yoga classes!
Hang onto your yoga pants West Bloomfieldâ€¦this is going to be powerful!
Our new studio is a spiritual feast for the soul; an exquisite experience of sensations for your entire being. You will know exactly what I mean the moment you walk through those heavenly doors. So, be sure to browse the schedule below and step into the light and grace of a Karma Yoga class today. If you don't have time for a class please stop in and say a quick hello, we'd love to meet and greet you. Enjoy a cup of warm chai tea, served by "yours truly" one of the chai walla greeters today.
Take a schedule (there are so many wonderful classes and teachers to choose from), a piece of cake and a few other surprise goodies as well. We look forward to seeing you very soon.
Are you curious about Karma Yoga Fusion? You should be because it's my favorite yoga class ever (I've seen a lot of classes in my day) and not just because I created it.
This class has it allâ€¦
A flowing warm up
Fun beats with radio play music & great yoga beats
Light weights for awesome muscle shaping & strengthening mixed with basic hatha yoga poses (warm weather is near, do it now!)
Bands, core balls and mat work for a total body conditioning workout workin! You will love this!
A few longer yummy holding yin-like stretchy poses
Mindfulness & Meditation
Karma Fusion Rocks!
You will work hard, you will sweat, you will love this class!
Take a look & a listen! Karma Yoga Fusion Class w/ Allison Kaplan.
Stephanie Williams, Lexi Schaffer and Allison Kaplan are your Karma Fusion teachers. Click on Bloomfield Community Television near the top left of the page! Then find a class on our schedule and start growing and glowing strong!
Have a great day.
Go all the way with Gusto & Grace right through the doors of Karma Yoga West Bloomfield
Always love, Allison https://vimeo.com/118592889 https://vimeo.com/118490557