Yoga and Meditations to Balance the Chakras and Access the Channels of Pranic Energy
The Chakras are the vortexes that move pranic energy through our subtle body. Without a thorough understanding of the Chakra System our yoga practice will be incomplete. We will use various meditation and Yoga exercises to align the Chakra System and access the portals of pranic energy. We will experience: Chakra Coherence, Major & Minor Chakras, Understanding the Bandhas, Chakras and the Glandular System, Purification of the Nadis, the Seed Mantra Meditations, Sound Vibration Meditation @ 432 Hz, Expanding the Auric Field, Symphonic Gong Journey.
Handouts will be provided. Bring yoga mat, meditation cushion, blanket, notebook and an open mind.
Friday, February 11 | 6:30 - 8:45 pm
$30 preregistered | $40 day of
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