Thinking About Taking A Teacher Training?
August 23, 2017
Year after year goes by and you see another yoga immersion or teacher training being offered. You've always wanted to do it but were afraid. Am I ready? I don't know many poses...... I'm not good enough on the mat yet........ the commitment scares me........on and on the self-sabotage continues. As I tell many a student, if we waited until we were limber we would never have stepped into a yoga class! It's really the same with a teacher training or yoga immersion. Any yoga immersion whether a weekend workshop,...
40 Day Meditation
May 17, 2017
Welcome to our new 40 Day Meditation! 40 Days: Practice every day for 40 days straight. This will break any negative habits that block you from the expansion possible through the kriya or mantra. We'll be chanting: http://www.spiritvoyage.com/mantra/Chattra-Chakkra-Vartee/MAN-000026.aspx Our meditation is: https://www.3ho.org/kundalini-yoga/mantra/kundalini-yoga-mantras/chakkar-chalunee-kriya Our music is: http://www.spiritvoyage.com/mp3download/Healing-Sounds-Vol-1/Kulwant-Singh/ALB-001177.aspx Check in often on our 40 day Facebook page and...